online well-being program
E+Motion 2025
January–March 2025 (online preparation phase)
September 2025 (on-site mobility in Latvia)
September 2025 (on-site mobility in Latvia)
About the project
E-motion 2025 is a unique well-being initiative designed to inspire, uplift, and connect individuals through the challenging winter months. Supported by the European Union as part of the Erasmus+ program, this three-month journey focuses on holistic health—physical, mental, and social.
This program is tailored for people who work closely with others, including educators, caregivers, and anyone committed to personal and community growth. Its goal is to empower participants to prioritize self-care, embrace shared experiences, and nurture a sense of belonging—all from the comfort of their own homes.
More information you can find here.
E-motion 2025 is a unique well-being initiative designed to inspire, uplift, and connect individuals through the challenging winter months. Supported by the European Union as part of the Erasmus+ program, this three-month journey focuses on holistic health—physical, mental, and social.
This program is tailored for people who work closely with others, including educators, caregivers, and anyone committed to personal and community growth. Its goal is to empower participants to prioritize self-care, embrace shared experiences, and nurture a sense of belonging—all from the comfort of their own homes.
More information you can find here.
Target group:
Dates:
January–March 2025 (online preparation phase)
September 2025 (on-site mobility)
- Experienced youth workers (3–10 years) seeking to reconnect and build resilience.
- Emerging professionals facing socio-economic barriers or starting their youth work journey.
- Motivated individuals outside our partner networks, eager to engage in well-being practices.
Dates:
January–March 2025 (online preparation phase)
September 2025 (on-site mobility)
Join the project!
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